Join us August 5th–7th and learn how to raise awareness, support others, and speak up for change.
If you've ever wanted to speak up for mental health but didn’t know where to start, this is for you.
During this 3-day challenge, you’ll learn how to use your voice, share your story, and support your community with clarity and compassion
You’ll learn how to:
✅ Use your personal story to raise awareness
✅ Learn what to say and what not to say when someone is struggling
✅ Discover how to bring creative awareness to mental health in your own life, household, and community
✅ Leave feeling empowered to normalize mental health conversations everywhere you go
Who said mental health awareness has to be boring?
You’ll walk away with the tools, words, and confidence to:
✔️ Use your story to raise awareness in your own way
✔️ Support someone through anxiety without overstepping
✔️ Normalize conversations around mental health in everyday spaces
✔️ Take the first steps toward becoming a trusted mental health advocate in your community
💚 Whether you're a coach, parent, teacher, or someone with lived experience, this challenge will show you how to turn awareness into action.
🗓️ Dates: August 5–7, 2025
⏰ Time: 7 PM EST
📍 Location: Live via Zoom
💵 Cost: FREE
Kellene Diana is the founder of Green Heart University, a national mental health education movement.
She is a certified life coach, mental health advocate, and curriculum strategist who helps people heal, lead, and serve through purpose-driven programs. More than an advocate, Kellene is a survivor of anxiety and depression. She has used fitness, therapy, faith, and self-care as the foundation of her continued healing and she brings that lived experience to every room she enters.
With a passion for transforming pain into purpose, Kellene has trained hundreds of students through GHU and supported dozens of clients in launching impactful coaching and advocacy programs.
Her mission is to help everyday people use their voice, lived experience, and wisdom to create real change in their lives and communities.