Healing Journal
I KNOW you are tired of the panic attacks and ER visits. I KNOW you are tired of using alcohol to cope. I
KNOW the conflict between thoughts of “what if” and that gut feeling of “there is so much more for
me.”
How do I know you’re tired? How do I know exactly how you feel? Because I’ve been there and at times,
still there!
Deciding to say F Anxiety gave me the courage to live life on my terms! And Warrior, it is YOUR time to
do the same!
My transparency in this journal will give you the strength, help you to develop healthy habits, and accountability you need for you to declare “F Anxiety!”
Rising Above Anxiety, Addiction, Anger & Grief
From Brokenness to Bravery: Stories of Healing and Resilience
In this powerful anthology, women from all walks of life share their personal journeys of healing from grief, anxiety, anger, and addiction. Each story serves as a testament to the resilience found in moments of deep brokenness. Through these brave voices, readers will find comfort, connection, and hope, reminding us that healing is possible for everyone.
“Resilience” explores themes of loss, trauma, and recovery, bringing together deeply moving stories of overcoming the odds.
Compiled by Kellene Diana, this collection features contributions from inspiring authors such as Dr. Josephine L. Harris, Kyra Davis and Pat Weatherspoon-Hall.
Each story is a beacon of light for those on their own path to healing.
Whether you are navigating your own healing or seeking to uplift others, this book is for you—just like the authors, you too can find resilience and arrive at your place of wellness and victory.
A Woman's Guide to Kicking Fear, Anxiety and Self -Doubt in the FACE!
This is where it all began.
Live Out Loud was my very first book and the beginning of a transformation I never saw coming. What started as my personal journey through fear, anxiety, and self-doubt became a bold declaration that I would no longer suffer in silence.
This book is more than words on a page. It's the spark that lit the fire.
From Live Out Loud, Green Heart University was born. Coaching programs were created. Mental health advocacy took center stage. And most importantly… Kellene Diana fully arrived.
If you've ever felt stuck, scared, or unsure of your voice, this guide is for you. It's raw, real, and designed to help you rise.